Hallelujah Diet - God Chose the Simple Things!
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Hallelujah Diet - Carrot Juice Nutrients
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The following chart compares the most recent analyses of 'Just Carrots', fresh carrot juice, and one 7.5-inch raw carrot done by the three independent laboratories indicated above the columns.

  Anresco Laboratories
(San Pedro, CA)
Analytical Laboratories
(Boise, ID)
U.S.D.A.
Nutrient 2 tbsp (16 g) serving
of Just Carrots
6 oz serving of fresh
organic carrot juice
1-7.5-inch raw carrot
Protein 1.28 g 0.32 g 0.7 g
Fat 0.06 g 0.26 g 0.1 g
Carbohydrates 11.21 g 22g 7.3 g
Vitamin A (as beta carotene) 35,840 IU 6630 IU 20,252 IU
Vitamin C 6.24 mg 0.57 mg 6.6mg
Vitamin E 0.64 IU NA 0.3 IU
Sodium 53.8 mg 37.5 mg 25.2 mg
Potassium 661 mg NA 232.5 mg
Calcium 24.1 mg 3.94 mg 19.4 mg
Iron 0.13 mg 0.16 mg 0.3
Alpha carouse 6.7 mg NA NA
Lutien 174 mcg NA NA
A comparison of the nutrient values reveals that a single 2-tablespoon serving of Just Carrots has a better nutritional profile than either of the other two. Folks using Just Carrots have seen substantial benefits.

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